TRAINING

Work with
Solomon.

Start with your goals and experience. Find a training path at Club MMA that fits.

ON THE MAT

Training in practice.

Photographs from Solomon’s Kali / knife-defense training at Club MMA Campbell County.

Solomon and Cole practicing a training-knife drill
Partner work at Club MMAPhoto: Logan / @in_logans_lensOriginal post ↗
Knife-defense training with protective headgear and a red training knife at Club MMA
Knife-defense practicePhoto: Logan / @in_logans_lens, credited in Solomon’s post · September 2026Original post ↗

Training implements and protective equipment are shown. Contact Solomon for current instruction and availability.

BUILD YOUR GAME

Five disciplines.
One mentality.

Find your starting point. Talk with Solomon about your goals, experience, and the right training options at Club MMA.

Solomon in an MMA clinch during his title fightMMA competition · Photo: Rob Raymond01
Put it all together.

MMA

Connect striking, clinch work, takedowns, and ground control. Build the transitions that turn separate skills into a complete game.

  • Striking
  • Clinch
  • Ground game
Ask about MMA ↗
Solomon with training partners at Limitless Brazilian Jiu-JitsuWith the team at Limitless BJJ02
Find your way on the mat.

Brazilian Jiu-Jitsu

Develop positional awareness, escapes, control, and submissions. Explore the grappling foundations that reward patience, timing, and consistent practice.

  • Position
  • Escapes
  • Submissions
Ask about BJJ ↗
WRESTLINGSTANCE / PRESSURE / CONTROL
03
Own the transition.

Wrestling

Build a foundation in stance, hand fighting, takedowns, and takedown defense. Connect your feet to your ground game with balance and control.

  • Takedowns
  • Defense
  • Control
Ask about Wrestling ↗
Solomon using a knee during an MMA boutKnee strike in MMA competition · Photo: Rob Raymond04
Make every weapon count.

Muay Thai Kickboxing

Explore punches, kicks, knees, elbows, and clinch work. Develop distance, balance, and the ability to flow between striking ranges.

  • Footwork
  • Combinations
  • Clinch
Ask about Muay Thai Kickboxing ↗
Solomon with his hand raised after a boxing match in TennesseeBoxing in Tennessee · Shared by Focused Fight Team05
Sharp hands. Clear intent.

Boxing

Focus on footwork, punches, defense, and timing. Build clean fundamentals and combinations that hold up when the pace changes.

  • Hands
  • Defense
  • Timing
Ask about Boxing ↗

Contact Solomon to confirm current classes, individual coaching options, and availability for your chosen discipline.

A SPECIFIC INTEREST

Ask the question.

Interested in self-defense or knife-defense training? Connect directly with Solomon to discuss his background, the instruction available, and the right approach for your goals.

Confirm current classes, coaching availability, and session details before your visit.

Contact Solomon ↗
CLUB MMA

Two places to train.

BEFORE YOU VISIT

A few practical details.

Do I need training experience?+

Share your experience and goals when you get in touch. Club MMA can help you find an appropriate class. Confirm Solomon’s availability if you would like to train specifically with him.

How do I check pricing and class times?+

Contact your preferred Club MMA location for current schedules, membership fees, equipment, and registration details. Discuss any individual coaching options directly with Solomon.

What should I bring?+

Ask the gym about clothing, protective equipment, arrival time, and registration requirements for the program you plan to attend.

CONNECT

Start a conversation.

Training, media, or simply getting in touch.

Contact Solomon↗